Welcome to our Virtual Events Dashboard
Upcoming LIVE Events
Improve your health & get rewarded!
All CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
You can earn rewards two ways:
All CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
You can earn rewards two ways:
- Invite a co-worker(s) and qualify for one $5 Starbucks gift card.
- Attend 10 Wellness Webinars and become eligible to receive a charcuterie set.
- MAY
- Managing anxiety: Using the senses to calm anxious thoughtsMay 12, noon to 12:45 p.m.
Smell. Taste. Touch. Sight. Hearing. Learn to engage the senses to quiet the nervous system. - Social media state of mind: Managing the pitfalls of social mediaMay 26, noon to 12:45 p.m.
Unrealistic expectations. Sleep deprivation. Lower self-esteem. Excessive use of social media can wreak havoc on our mental health. Learn how to balance social media with everyday life.
- JUNE
- Dental health and disease preventionJune 9, noon to 12:45 p.m.
Good dental health is essential for disease prevention. Learn what you can do to protect and improve your overall health through oral care. - Chew on this: Digestion begins in the mouthJune 23, noon to 12:45 p.m.
Did you know that digestion begins in the mouth? Join us to learn the process of digestion and why the mouth is the first organ in the digestive system.
- JULY
- All eyes on you: Important steps to maintaining healthy visionJuly 14, noon to 12:45 p.m.
Keep your eyes on the prize. Learn how certain nutrients can help with healthy long-term vision. - Maintaining proper posture and alignmentJuly 28, noon to 12:45 p.m.
The average American spends up to 10 hours a day on computers and cell phones. Learn the value of proper posture and alignment.
On-demand Webinars
Can't make an event or missed one? View our recorded webinars here.
- Reduce Inflammation and Get Heart HealthyLearn new eating habits and help reduce inflammation in your body.
- Be heart smart: 5 tips for healthy cholesterol levelsDo you listen to your heart? Your body's cholesterol levels can tell you a lot about your future heart health. Get five important tips to reduce your risk of heart disease.
- What’s for breakfast? How to start your day off rightFind out how to kick-start your day with a breakfast of healthy foods that promote energy and a positive attitude.
- Snack time: Healthy snacks for on-the-go livingWho’s hungry? Who’s busy? Who wants to eat healthy? If you raised your hand, join this snack-themed webinar and discover the many healthy options in today’s creative snack market. We will discuss grab-and-go choices, share new products, and explore nutritious quick fixes you can make from home and take along as you navigate your busy day.
- Build Healthy Eating Habits- 5 Ways to Begin When You Want to Get HealthyNo more fad diets! Reset you're eating habits and create building blocks for a stable health journey
- Immune-boosting foodsFoods with superpowers. Learn about immune-boosting superfoods, and maximize ways to incorporate them into your day.
- Managing anxiety: Using the senses to calm anxious thoughtsSmell. Taste. Touch. Sight. Hearing. Learn to engage the senses to quiet the nervous system.
Frequently asked questions
Who is eligible for the Wellness Webinar rewards?
- All CalPERS members (regardless of health plan enrollment) are eligible to earn rewards.
How do I earn rewards?
You can earn rewards two ways:
- Invite a co-worker(s): CalPERS members qualify for one $5 Starbucks gift card per quarter, regardless of how many co-workers you refer. Your referred co-worker(s) must complete all required fields in the registration form and attend entire duration of the webinar.
Good Example:
Name: Alex Garcia
Email: alex.garcia@blueshieldca.com
Agency: Blue Shield of California (Woodland Hills office)
County: Los Angeles
Bad Example:
Name: Lex
Email: rainbows@blueshield.com
Agency: BSC
County: America USA
After your co-worker(s) registers for the Wellness Webinar, email us at CalPERSAccountMgr@blueshieldca.com. Please ensure to provide your co-worker(s) full name, email address, and Wellness Webinar event name/date. A Blue Shield representative will reach out to you after validation to issue your gift card.
OR
- Attend 10 Wellness Webinars: Each year CalPERS members are eligible to receive a charcuterie set. Participants are required to attend the entire duration of all 10 webinars and register with the same name and email address for each webinar to qualify. After you have attended 10 Wellness Webinars, you will be contacted by a Blue Shield representative via email to confirm your shipping address. Your charcuterie set will be sent via UPS, and tracking information will be provided as a signature is required for delivery.
When is the last day to participate in the rewards program?
- The rewards program ends on December 31st of each year.
When will I receive my Starbucks gift card?
- Your $5 Starbucks gift card will be sent on the last Friday of the month after the webinar and delivered to the email address provided in your registration form.
Who do I contact if I have questions about these reward programs?
- You can contact a Blue Shield representative at CalPERSAccountMgr@blueshieldca.com and can expect to receive a response within two business days.